Wednesday, June 18, 2008

June 18, 2008 Workout of the Day

10 Rounds for time of:
12 Burpees
12 Pullups

Happy fun time!
(Sorry for the late post--computer has been down)

7 comments:

greg said...

7 rounds in 17 minutes , gym I'm at is crowded and the pullups bar is connected to the cable machine, butt kicker workout, would have been fun at the Y

Kathy said...

10 rounds in 28:26. Beat my last time on this same workout.

Kristy said...

15:19, dead.

donkeyboner said...
This comment has been removed by a blog administrator.
Holmes said...

by the way who is donkey boner

Kyle Brandt said...

Im not sure. But I will find out!

mitzi said...

10 rounds in 15:30!