Did yesterdays workout. 25:14 That was probably the worst workout ever. Doing it at 6:00 am is no thrill either. At least I'm awake now!Does anyone do the Zone Diet? Just wondered how hard it was to follow?
mark I do, I zone in on the food and eat, hahagreg
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Did yesterdays workout. 25:14 That was probably the worst workout ever. Doing it at 6:00 am is no thrill either. At least I'm awake now!
Does anyone do the Zone Diet? Just wondered how hard it was to follow?
mark I do, I zone in on the food and eat, haha
greg
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