Downtown CrossFit: June 23, 2008 Workout of the Day

Sunday, June 22, 2008

"Cindy" as many rounds as possible in 20 min of:
5 Pull-ups
10 Pushups
15 Squats

(post number of rounds under comments section)

Kathy said...: 16 rounds + 5 pull-ups; June 23, 2008 at 10:58 AM
Mark M said...: 16 rounds; June 23, 2008 at 11:38 AM
greg said...: 16- lungs caught on fire. Better luck next time; June 23, 2008 at 1:30 PM
Thor said...: 25- This has turned into one of my favs!; June 23, 2008 at 4:00 PM
Holmes said...: 22 rds sucked; June 23, 2008 at 7:36 PM
mitzi said...: 23 rounds; June 24, 2008 at 8:38 AM