5 Rounds of:
Weighted Pushups
Weighted Pullups
(Multiply amount of weight to reps to find your score. Post your score for each exercise to the comments section.)
On a side note, everyone did an amazing job with "Cindy" earlier today. Hopefully everyone realizes the amount of improvement that has taken place. I am truly proud of everyone! Keep up the hard work!
KB
4 comments:
Five Rounds
Pushups - 2565 lbs
Pullups - 285 lbs
Pushups - 4320lbs
Pullups - 660lbs
pushups ~ 5455 lbs
pullups ~ 890 lbs
that was fun
Push ups- 6660lbs
Pull ups- 1635lbs
Five Rounds
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