29:42 as perscribed Tough one today.
21:23 with 35 lbs.db
31:20 Decided to use 60lb Db's...big mistake Dr. Jones. Was pretty brutal. Waaayy too many stairs.KB
31:20 with 50 lbs. stupid stairs!but still good, WOWY WOOWY EVERYBODY!!!!
21 flat. W 25 lbs no stairs
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5 comments:
29:42 as perscribed Tough one today.
21:23 with 35 lbs.db
31:20 Decided to use 60lb Db's...big mistake Dr. Jones. Was pretty brutal. Waaayy too many stairs.
KB
31:20 with 50 lbs. stupid stairs!
but still good, WOWY WOOWY EVERYBODY!!!!
21 flat. W 25 lbs no stairs
Post a Comment