Complete for time:
120 Pullups
120 Dips
(mix up pullups and dips as needed.)
-OR-
30 Muscle-Ups for time
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Possible outdoor session on Saturday at 11:00am...free session. This means advanced group and regulars will be attending. More details on the way soon.
5 comments:
I believe my time is the slowest: 34:27.
33mins and ...?seconds. I hurt, I bleed, I hate Kyle, but it was awesome!
Muscle ups 20:48
38:25
24:41 with obvious assistance from the Chin/Dip Machine!
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