29:50 i think, was a brutal workout, my elbows are sore and my arms dont appreciate me right now.
On a lighter note, I wanted to mention how beautifully I thought heather's cleans looked and I feel giddy as I write this. If the eyes are the window to the soul, then heathers cleans are a close 2nd. If anyone else agrees feel free to chime in with your reflections or Jack Handy's
it was a good thing we had pullups and pushups as a break, squat cleans were awful. i must of lost ten pounds of sweat today. time was not important today , only finishing. fun stuff
29:28 I believe. Used 155 lbs. This one was truly awful after everything else this week. Everyone should be proud just to have completed this. Hope everyone has a great weekend! KB
7 comments:
29:50 i think, was a brutal workout, my elbows are sore and my arms dont appreciate me right now.
On a lighter note, I wanted to mention how beautifully I thought heather's cleans looked and I feel giddy as I write this. If the eyes are the window to the soul, then heathers cleans are a close 2nd. If anyone else agrees feel free to chime in with your reflections or Jack Handy's
it was a good thing we had pullups and pushups as a break, squat cleans were awful. i must of lost ten pounds of sweat today. time was not important today , only finishing. fun stuff
28:06 at 105lbs
29:28 I believe. Used 155 lbs. This one was truly awful after everything else this week. Everyone should be proud just to have completed this. Hope everyone has a great weekend!
KB
heathers pullups open heaven's door
27 something @ 75lbs, I think. Dehydration has made my memory a little fuzzy....
28:12 with 105lbs or horribleness, and yes i must say that heathers cleans make me feel all tingly and happy to watch... haha
Post a Comment