11:39 at 20lbs....this was awful!
9:45 worked out sucked....btw heather your tabata workout was amazing yesterday watching you was like a combination of fergie and jesus. kyle, jackie chan wanted me to let you know that he loves you and he will autograph anything you want.
10:11 I believe. Lots of fun after the workout...too much. Oh, and Jackie Chan has already autographed everything I want. Sing Lung/Chan Kong Sang forever!KB
Not sure of my time, but my goal was to keep throwing the 20lb ball high. Tomorrow, NANCY! WOOHOO!! cant wait.
11:35. Enjoyed the post workout figure of 8s much more than the lunges.
10:34 my traps were non existent for the workout. But still a great one and good fun afterwards.
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6 comments:
11:39 at 20lbs....this was awful!
9:45 worked out sucked....btw heather your tabata workout was amazing yesterday watching you was like a combination of fergie and jesus.
kyle, jackie chan wanted me to let you know that he loves you and he will autograph anything you want.
10:11 I believe. Lots of fun after the workout...too much. Oh, and Jackie Chan has already autographed everything I want. Sing Lung/Chan Kong Sang forever!
KB
Not sure of my time, but my goal was to keep throwing the 20lb ball high. Tomorrow, NANCY! WOOHOO!! cant wait.
11:35. Enjoyed the post workout figure of 8s much more than the lunges.
10:34 my traps were non existent for the workout. But still a great one and good fun afterwards.
Post a Comment