Wednesday, February 25, 2009

Cowtown Marathon!

No classes on Saturday due to the Cowtown Marathon!
WOD for Saturday will be to come out and support or complete 5k, 10k, half-marathon, or ultra-marathon.

2 comments:

Marcimus Desimus Floresmus said...

How about a park workout?

Paul said...

I was actually thinking of doing 10 rounds of 400 meters 10 pull-ups 20 push-ups 30 sit-ups. I have not set that in stone yet.