7.03 my wall ball throws are weak and jump squats get rough after awhile.glad i have a wedding on sat and get to miss tropic thunder
Randy (75lb)- 11:09Med Ball 15->1 / Burpees 1->15 - 10:50Great workout today, I enjoyed that.
5:37 not bad
6:58 at 65lbs.
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4 comments:
7.03
my wall ball throws are weak and jump squats get rough after awhile.
glad i have a wedding on sat and get to miss tropic thunder
Randy (75lb)- 11:09
Med Ball 15->1 / Burpees 1->15 - 10:50
Great workout today, I enjoyed that.
5:37 not bad
6:58 at 65lbs.
Post a Comment