5 Rounds for time:5 Power Cleans (185 lbs)25 Double Unders12:29 Fun Stuff!
5 rounds for time:5 Power Cleans (125lbs)25 Double Unders10:16
5 rounds in 20 minutes with a 55lb dumbbell.
Kyle I can't feel my legs.4 rounds in 20 min 60lb Dumbell
5 rounds with 55lb KB
5-times with75 lbs
30 muscle ups in 15:0?
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7 comments:
5 Rounds for time:
5 Power Cleans (185 lbs)
25 Double Unders
12:29 Fun Stuff!
5 rounds for time:
5 Power Cleans (125lbs)
25 Double Unders
10:16
5 rounds in 20 minutes with a 55lb dumbbell.
Kyle I can't feel my legs.
4 rounds in 20 min 60lb Dumbell
5 rounds with 55lb KB
5-times with75 lbs
30 muscle ups in 15:0?
Post a Comment