No Kettlebell Class Today!
Complete for time:
1 HSPU
1 Pushup
2 HSPU
2 Pushups
3 HSPU
3 Pushups
4 HSPU
4 Pushups
5 HSPU
5 Pushups
4 HSPU
4 Pushups
3 HSPU
3 Pushups
2 HSPU
2 Pushups
1 HSPU
1 Pushup
-------------------------
Complete for time:
(Same rep progression)
Jump Squats
Inverted Burpees
6 comments:
Well, at least this isn't "Annie."
HSPU & PU - 3:33
JS & INVB - 5:40
The Tabata run is not nice!
HSPU*/Pushup - 5:02
Jump Squats/Inverted Burpee - 5:23
* Modified
5:50ish on HSPU
3:50ish on Invert burpees
i have no idea on the times, hurting from this week, i am feeling my age for some reason
1:50 & 4:34
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