5 rounds in 25:27 using 75lbs. with the following modifications on the OHS:-Form was not correct, didn't get down low enough.- Used bar only on last set, form was slightly better.
75 lbsOnly 4 rounds22 mins.
5 rounds , took 32:++. Burps always slow me down
21:11.....75lbs.
5 Rounds, I think it was about 22:something with 105lbs
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5 comments:
5 rounds in 25:27 using 75lbs. with the following modifications on the OHS:
-Form was not correct, didn't get down low enough.
- Used bar only on last set, form was slightly better.
75 lbs
Only 4 rounds
22 mins.
5 rounds , took 32:++. Burps always slow me down
21:11.....75lbs.
5 Rounds, I think it was about 22:something with 105lbs
Post a Comment