Justin L. 21:21Mark M. 21:43Jon 18:10Dallas 18:59Paul 18:19David 18:03Greg 22:17Clay 19:01Ab Fun:1 min Half Get-Up 25 lbs1 min Situps1 min Get-Uprest 30 seconds then repeat
Good fun. At least half of my pushups were modified.
I had to use far to many modified push-ups.
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3 comments:
Justin L. 21:21
Mark M. 21:43
Jon 18:10
Dallas 18:59
Paul 18:19
David 18:03
Greg 22:17
Clay 19:01
Ab Fun:
1 min Half Get-Up 25 lbs
1 min Situps
1 min Get-Up
rest 30 seconds then repeat
Good fun. At least half of my pushups were modified.
I had to use far to many modified push-ups.
Post a Comment