Loved this workout, it was good to give my legs a hard workout because they are usually never sore. They will be tomorrow! Finished in 14 min, and burned 400 calories in that time!!!! Beat that mr. HMFIC!!!! I think you should name this workout HMFIC, in honor of our wonderful guest this week haha
11 comments:
Pretty bad. Didn't feel like myself. 11:43
Loved this workout, it was good to give my legs a hard workout because they are usually never sore. They will be tomorrow! Finished in 14 min, and burned 400 calories in that time!!!! Beat that mr. HMFIC!!!! I think you should name this workout HMFIC, in honor of our wonderful guest this week haha
10:30, with 95 lb. squats. Those were tough!
workout was really a good one, finished in 9:00, great job everyone.
13:55 I was a big nancy today. I like ashley's idea on naming the workout HMFIC!
The mystery guest (HMFIC) didn't want to comment on the workout today?
9:50 modified FS@95, legs felt like jelly afterwards
9:50 did 95lbs on FS, great stuff, gonzo time
10:02 as prescribed!
9:41 as prescribed
12:26. So sucked and even worse doing it by myself!
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