Monday, March 9, 2009

Monday, March 9, 2009 WOD

Run or Row 5k for time.

Post today's time and previous time to comments.

Compare to Thursday, February 12, 2009.

7 comments:

Just BJ said...

Row 5k, 20:27

DC said...

Ran 5k in 23:32. To paraphrase Sinead O Connor, Nothing to Compare it 2.

Paul said...

I am very happy with my time, first time rowing for such a long distance.

Row 5K, 19:58

Mark M said...

Ran 5K....25:29
Previous best, 27:58

heather said...

row 25:30

Kristy Krouse said...

Ran 33.02

Just BJ said...

Just found my previous best, was 21:17, back in November. Not much progress, but progress