34:30
PR of 345 for deadlifts28:12 for 11:00 session
"DL"315, 325, 335, 345(New PR), 355(Fail)"Kelly"somewhere between 30 and 40 Mins. this day Killed me!
PR of 185 for deadlifts135-145-155-165-170-175-185Probably could have gotten more but ran out time. Next time, it's ON!!
315 395 405 425f 415f 410then did four rds of kelly good times
PR of 410 for deadlifts.
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6 comments:
34:30
PR of 345 for deadlifts
28:12 for 11:00 session
"DL"
315, 325, 335, 345(New PR), 355(Fail)
"Kelly"
somewhere between 30 and 40 Mins. this day Killed me!
PR of 185 for deadlifts
135-145-155-165-170-175-185
Probably could have gotten more but ran out time. Next time, it's ON!!
315 395 405 425f 415f 410
then did four rds of kelly good times
PR of 410 for deadlifts.
Post a Comment