39:12 - Good, but tough workout. Hate the L-pullups. Or should I call them the "Hell"-pullups.
32:40 with 65lb OH squats.
37.04 mod the ohs to 75lbs, back can't take 95 yet, but it will one day. also my l-pullups started with decent form that turned strictly awful as i progressed. still funstuff as usual.
27:52 - workout was really tough, overhead squats are not fun.
Finished in 31 minutes with modified pull-ups and 65lb OHS. Definitely should have done heavier OHS, but oh well better luck next time.
29:08 Good workout, helped me wake up this morning.
27:17. I will be happy to stay at this time and be able to do every single L pull-up correct.
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7 comments:
39:12 - Good, but tough workout. Hate the L-pullups. Or should I call them the "Hell"-pullups.
32:40 with 65lb OH squats.
37.04 mod the ohs to 75lbs, back can't take 95 yet, but it will one day. also my l-pullups started with decent form that turned strictly awful as i progressed. still funstuff as usual.
27:52 - workout was really tough, overhead squats are not fun.
Finished in 31 minutes with modified pull-ups and 65lb OHS. Definitely should have done heavier OHS, but oh well better luck next time.
29:08 Good workout, helped me wake up this morning.
27:17. I will be happy to stay at this time and be able to do every single L pull-up correct.
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