That was one of the worst workouts we have done in a while. i think i got in the 25 something. Push jerks which should come natural to a man were exteremely tough today.
I found this site called http://URAjerk.com maybe you can use it. It seems to help get me through the issues of dealing with some of the jerks I know. At least I can vent about these jerks, plus I get a kick out of sending them some cards.
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38 min/ 65 lbs. This sucked, my forearms will hurt for days.
26:32 of misery with 65lbs
That was one of the worst workouts we have done in a while. i think i got in the 25 something. Push jerks which should come natural to a man were exteremely tough today.
Anyhow my favorite dinosaur is a velocorapter
30.40 55 lbs I am so glad it is over. My arms were already sore from Friday.....
I found this site called http://URAjerk.com maybe you can use it. It seems to help get me through the issues of dealing with some of the jerks I know. At least I can vent about these jerks, plus I get a kick out of sending them some cards.
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