Meet at the Arlington Heights track at 8am for...
"Eva"
5 rounds for time:
Run 800m
2 Pood Kettlebell Swing, 30 reps
30 Pull-Ups
Everyone that can make it please show up. I will be visiting family in Oklahoma or else I would be there! Hopefully I can make it for the next 8am session.
Hope everyone has a great weekend.
KB
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