Downtown CrossFit
Friday, December 19, 2008
Saturday, December 20, 2007 WOD
Complete the following for time:
10 Burpees
5 Deadlifts
9 Burpees
5 Deadlifts
8 Burpees
5 Deadlifts
7 Burpees
5 Deadlifts
...(continue to 1 Burpee).
1 comment:
mitzi
said...
6:45 at 165lbs
December 22, 2008 at 5:43 AM
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1 comment:
6:45 at 165lbs
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