Monday, June 16, 2008

June 17, 2008 Workout of the Day

Three rounds for time of:
Run 800 meters
50 Pushups
50 Situps
50 Squats

6 comments:

Mark M said...

125 - 135 - 105.

Kathy said...

the push-ups are always my downfall. 3 rounds - 34.31

Mark M said...

My bad, that was yesterday's workout.

butter-nutts said...
This comment has been removed by a blog administrator.
Kyle Brandt said...

Always inappropriate but still likeable!

mitzi said...

21:58