Monday, June 9, 2008

June 9, 2008 Workout of the Day

5 Rounds for Time:
95 lb Sumo Deadlift Highpull 15 reps
95 lb Push Press 15 reps
3 laps around track
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2 comments:

greg said...

22:58 lots of fun

June 10, 2008 at 6:41 PM
Thor said...

95lb SDHP.
95lb PP.
3 laps.

17:25

June 23, 2008 at 8:55 AM

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