19:51 modified the cleans to 95lbsFun stuff
21:46, I did 95 for the first 7 then went down to 75 for the rest. Thats the hardest work out weve had in a while. Good job 12 o'clock class!
17:45 with 65lb cleans. Great workout!
18:10 with 95lbs. cleans! Great job guys!!!!!!!!!!
first crosfit visit; 3 "Cindy"s, left knee weak like whole bod; looking forward
21:50 as prescribed, workout was great. Good job all, keep up the crossfitting
23:25 with 115lb cleans. Awesome workout....good way to start the day! Come join us!The 6:00 am Gang!!
21:27 65lb clean. Great Workout!
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8 comments:
19:51 modified the cleans to 95lbs
Fun stuff
21:46, I did 95 for the first 7 then went down to 75 for the rest. Thats the hardest work out weve had in a while. Good job 12 o'clock class!
17:45 with 65lb cleans. Great workout!
18:10 with 95lbs. cleans! Great job guys!!!!!!!!!!
first crosfit visit; 3 "Cindy"s, left knee weak like whole bod; looking forward
21:50 as prescribed, workout was great. Good job all, keep up the crossfitting
23:25 with 115lb cleans. Awesome workout....good way to start the day! Come join us!
The 6:00 am Gang!!
21:27 65lb clean. Great Workout!
Post a Comment