Sunday, August 31, 2008

Monday, September 1 WOD Labor Day, No Class!

No Class today due to the holiday. Enjoy your day of rest! We will catch up, don't worry.
---KB

2 comments:

mitzi said...

Body weight bench 135lbs for 5-5-4-5-3.....pull-ups for 8-11-10-10-8!

Thor said...

"Lynne"

Who said today was a day off!

185lb 16,15,12,11,9
PUs 13,11,10,10,9