this was truly horrible after missing 9 days of working out.... i used 185lbs and finished in 20:57
185 @ 24and change, the Greatness work with us. it is awesome to feel the Power. lol. wish Josh was still here
16:34 i believe. 225 lbs. Almost three minutes slower than the first attempt...Christmas break was way too long for me, time to get in gear. KB
Did at local Y w/o timer. 135 lbs @ 18 minutes. Still shaking
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4 comments:
this was truly horrible after missing 9 days of working out.... i used 185lbs and finished in 20:57
185 @ 24and change, the Greatness work with us. it is awesome to feel the Power. lol. wish Josh was still here
16:34 i believe. 225 lbs. Almost three minutes slower than the first attempt...Christmas break was way too long for me, time to get in gear. KB
Did at local Y w/o timer. 135 lbs @ 18 minutes. Still shaking
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