10 rounds - 14:28
24:20. Wall ball shot height got lower the last couple of rounds.
33:15 With BurpeesAs Kings of Leon would say:"Ohhh Ohhhh my legs are on fire"
30:25 advanced at 20lbs
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4 comments:
10 rounds - 14:28
24:20. Wall ball shot height got lower the last couple of rounds.
33:15 With Burpees
As Kings of Leon would say:
"Ohhh Ohhhh my legs are on fire"
30:25 advanced at 20lbs
Post a Comment