Garage Gym WOD:5 Rounds:315 lb Deadlift, 5 reps15 True Pushups, 15 reps11:01I wasn't too concerned with time. Strict form on everything. Feet elevated at least 24", hands on two barbells.
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Garage Gym WOD:
5 Rounds:
315 lb Deadlift, 5 reps
15 True Pushups, 15 reps
11:01
I wasn't too concerned with time. Strict form on everything. Feet elevated at least 24", hands on two barbells.
Post a Comment