Sunday, September 28, 2008

Monday, September 29, 2008 WOD

Deadlift 1-1-1-1-1-1-1
-post loads and height/weight (if comfortable) to comments section.
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5 Rounds:
10 Burpees
10 Box Jumps

4 comments:

Holmes said...

365, 395, 405 (n/c), 395, 365,365
height 5'9"
weight 165lbs

max deadlift day is always fun, and even though you are only doing one rep at a time, it feels like the longest rep ever

mitzi said...

max deads - 265lbs

DT said...

Max deadlifts-205 lbs

Kristy said...

155-165-185-185-185-175-175
Still less than everyone else but I am getting better!