Everyone did a great job today! I know everyone hates me for this workout but the treadmills were full...you can't blame me! Jon 15:54 / 16:51 (dips/box jumps) Kristy 16:40 Mitzi 17:08 Rahul 17:21 Josh 18:15 Heather 18:27 Mark M. 19:59 Ashley 20:28 Sonny 30:09
3 comments:
18:27 of pure hell
Happy Fun Run up & down Radio Shack hill. 19:59. It sucked but I felt great the entire afternoon....endorphins anyone!!
Everyone did a great job today! I know everyone hates me for this workout but the treadmills were full...you can't blame me!
Jon 15:54 / 16:51 (dips/box jumps)
Kristy 16:40
Mitzi 17:08
Rahul 17:21
Josh 18:15
Heather 18:27
Mark M. 19:59
Ashley 20:28
Sonny 30:09
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