"Lynne"
5 Rounds of the following (no time component):
Bodyweight Bench Press (max reps)
Pull-ups (max reps)
Post number of reps in each set to comments section.
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1 min Pushups on barbell
1 min Burpees
1 min Knees to Elbows
Post reps to comments.
1 comment:
10/10, 10/11, 7/10, 6/10, 6/10 (95)
38 pushups - 12 burpees - 27 kte
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