You guys rocked it today. Well done, Mark M. Glad to see Mark F and Jon back in, as well as my friend Marc W. Bravo everyone, you are an inspiration.
Angie = 12:05 (amazing) Heather = 13:40 (rock star) Marc W = 21:13 (welcome!) Brian = (snuck out at the end) Kristy = 12:20 (trained killer) Mark F = 12:40 (glad you're back) Mark M = 21:37 (solid, much respect) Netty = 12:05 (glad you made it) Jon = 17:05 (good job, sir)
2 comments:
27 minutes and change...
I had a great time today with everyone, the Friday group rocks! Welcome new Crossfitters Dusty and Paul.
You guys rocked it today. Well done, Mark M. Glad to see Mark F and Jon back in, as well as my friend Marc W. Bravo everyone, you are an inspiration.
Angie = 12:05 (amazing)
Heather = 13:40 (rock star)
Marc W = 21:13 (welcome!)
Brian = (snuck out at the end)
Kristy = 12:20 (trained killer)
Mark F = 12:40 (glad you're back)
Mark M = 21:37 (solid, much respect)
Netty = 12:05 (glad you made it)
Jon = 17:05 (good job, sir)
http://madeavers.blogspot.com for more info.
Join us Saturday, 9/20/08 at AHS, for "Murph".
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