21:48 not too shabby, but it takes a lot longer to do when you keep your legs close together on the squat, and its a lot more painful!!
that was a brutal awesome workout. one of my favs. stopped doing l -pullups after 12 rd turned into j pullups. 24 min and some change
22:13
24 min. One of my favorite torture sessions. Strict form on the L-pullups...always exciting.KB
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4 comments:
21:48 not too shabby, but it takes a lot longer to do when you keep your legs close together on the squat, and its a lot more painful!!
that was a brutal awesome workout. one of my favs. stopped doing l -pullups after 12 rd turned into j pullups. 24 min and some change
22:13
24 min. One of my favorite torture sessions. Strict form on the L-pullups...always exciting.
KB
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