Downtown CrossFit: Tuesday, November 24, 2009 WOD

Monday, November 23, 2009

Tuesday, November 24, 2009 WOD

Deadlift 1-1-1-1-1-1-1

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4 comments:

mitzi said...: 255-265-285-295PR-300F-270-265; November 24, 2009 at 11:32 AM
DC said...: 255-275(PR)-285(f)-280(f)-275(f) done; November 24, 2009 at 11:54 AM
[Mongoose] said...: 415-425-435(PR)-440(F)DONESKI!; November 24, 2009 at 1:13 PM
[Mongoose] said...: PR's across the board!!!!; November 25, 2009 at 10:50 AM

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