bench press: 205 Deadlift: 335OH Figure 8: 205 (1 rd)
bench press 85/deadlift 155/figure 8's @ 95
Bench - 185,205,225,230x4,235x3Deadlift - 275,305,315Overhead - 185 1.5 lapsFun workout.
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3 comments:
bench press: 205
Deadlift: 335
OH Figure 8: 205 (1 rd)
bench press 85/deadlift 155/figure 8's @ 95
Bench - 185,205,225,230x4,235x3
Deadlift - 275,305,315
Overhead - 185 1.5 laps
Fun workout.
Post a Comment