Complete the following for time with a partner (switch when needed): 135 lb Deadlift 100 reps 100 Pullups 100 Wall Ball Tosses 100 Pushups 100 Burpees 135 lb Deadlift 100 reps
I slowed Josh down on the pull-ups, if he had a different partner he could have easily shaved more than 1 minute off. That said our time was 25:45. I am going to be sore tomorrow.
5 comments:
Oh man, I hope you're kidding.
I slowed Josh down on the pull-ups, if he had a different partner he could have easily shaved more than 1 minute off. That said our time was 25:45. I am going to be sore tomorrow.
fun times me and the godfather rocked it in 23 something. much respect to the godfathers pull ups
24:56 partnered with Natalie
OMG I can hardly move. Great Workout!
Wow that was a sweet workout! I was so sore on Saturday. Partnered with Tracie who is AWESOME BTW! Did prescribed in 34:47. Nice job everyone!
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