Got to 175 today...failed at 185. 180 next time no problem. Great job today everyone! Overhead Squats are looking better across the board.KB
110 pr for me, I'll take it.
135-145-150-(155 fail)-(145fail)-135-135-115-115.
GHD, Back extension wkt 19 something. was terrible
The weather is nice again in Texas, and it's time to start firing up the grill at GSX. Please join us Friday, April 17th, at 6PM. You bring the meat, we'll supply the heat. And a few other goodies. Hope to see you all there!
GHD WOD - 9:50
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6 comments:
Got to 175 today...failed at 185. 180 next time no problem. Great job today everyone! Overhead Squats are looking better across the board.
KB
110 pr for me, I'll take it.
135-145-150-(155 fail)-(145fail)-135-135-115-115.
GHD, Back extension wkt 19 something. was terrible
The weather is nice again in Texas, and it's time to start firing up the grill at GSX. Please join us Friday, April 17th, at 6PM. You bring the meat, we'll supply the heat. And a few other goodies. Hope to see you all there!
GHD WOD - 9:50
Post a Comment