Downtown CrossFit: December 1, 2009 WOD

Monday, November 30, 2009

Power Clean to Anyway Overhead 1-1-1-1-1-1-1

Post loads and methods to comments

DC said...: 135-145-155-160f-160f-160f-spent.; December 1, 2009 at 11:56 AM
Kristy Krouse said...: Max 125... Best to date. Super Excited.; December 1, 2009 at 6:33 PM
Holmes said...: 185-195-205-215-225F-225F

cleaned 225 but form was bad; December 2, 2009 at 6:22 AM
mitzi said...: 155lbs....i quit! no ENERGY!; December 2, 2009 at 10:25 AM