8 rounds using 115lbs for the PP and 25lbs for the weighted pull ups.
105/22.5 for 12 rounds
12 rounds as rx
8 Rnds2 pullups away from 9!!
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4 comments:
8 rounds using 115lbs for the PP and 25lbs for the weighted pull ups.
105/22.5 for 12 rounds
12 rounds as rx
8 Rnds
2 pullups away from 9!!
Post a Comment