9 rounds completed with 45 seconds to spare. 185 felt pretty heavy after yesterday. I'm definitely going for 10 rounds next time. This was truly brutal and worthy to be "the king." Hope everyone has a great weekend. Mitzi will be leading the torture tomorrow. I get to move. KB
7 comments:
8 rounds @ 75lbs. Thanks for encouraging me to go heavier with the weights!
8 rounds in 30 minutes using 135lbs.
Great WOD. I enjoyed the movie too.
11 rounds @ 75lbs
"The King" was awesome! 135lbs for 8 brutal rounds of fun!:)
Thanks KYLE
6 rounds at 185
mutha&@$#aaaaaaaaaaaaaaaaaaaaa
9 rounds completed with 45 seconds to spare. 185 felt pretty heavy after yesterday. I'm definitely going for 10 rounds next time. This was truly brutal and worthy to be "the king." Hope everyone has a great weekend. Mitzi will be leading the torture tomorrow. I get to move.
KB
10 rds 65 lbs nursing a hurt shoulder. Great workout!
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