Friday, July 3, 2009

Friday, July 3, 2009 WOD

Complete the following for time:
50 HSPU
10 Burpees
50 Power Clean (135/95)
10 Burpees
50 Deadlifts (135/95)
10 Burpees
50 Pullups
10 Burpees
50 Double Unders
10 Burpees

post time and total burpees to comments
(Advanced may use heavier weight)
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