Nice job everyone! Congrats mongoose on your new PR :) 225 for me.... Only 200 behind you ;)
315-315-405-425-315(16reps)-255(10reps) Then 21:58 on kettlebell wkt
425 DL today New PR!24:and some change at 11:00 session.
DeadLift265 lb NEW PR!!!!!!!!!!!!! Tried 270 but failed. Maybe next time! Great 10 AM Class MitZi!
20:46 at 45lbs.
After Rahul set his PR I had to try it too. Wouldnt have tried had he not done it.Nice Job Holmes, always pushing the limits.....
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6 comments:
Nice job everyone! Congrats mongoose on your new PR :) 225 for me.... Only 200 behind you ;)
315-315-405-425-315(16reps)-255(10reps)
Then 21:58 on kettlebell wkt
425 DL today New PR!
24:and some change at 11:00 session.
DeadLift
265 lb NEW PR!!!!!!!!!!!!! Tried 270 but failed. Maybe next time! Great 10 AM Class MitZi!
20:46 at 45lbs.
After Rahul set his PR I had to try it too. Wouldnt have tried had he not done it.
Nice Job Holmes, always pushing the limits.....
Post a Comment