12,8,10,11,7: Total of 48 reps.Used 85lbs (which is 80% of 75% of my body weight!) Time was 22:17.
27:xx 50 OHS Total @ 135lbs
135lbs 11-9-8-6-6 20min in a change
105lbs. 8-8-7-6-6 18:13
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12,8,10,11,7: Total of 48 reps.
Used 85lbs (which is 80% of 75% of my body weight!)
Time was 22:17.
27:xx 50 OHS Total @ 135lbs
135lbs 11-9-8-6-6 20min in a change
105lbs. 8-8-7-6-6 18:13
Post a Comment