Regional Qualifier at GSX Athletics !
No classes today due to the events. Come out and support all of the athletes. I will be arriving early so feel free to contact me if you have any questions about specific event times for athletes.
Here are the events...
WOD 1: Saturday
10 Clean and Jerk (155lbs)
500m Row
WOD 2: Saturday
50 Pullups
50 Burpees
3 comments:
Saturday - Bike, 86 miles, 4:31:32
I had a lot of fun watching everyone from Downtown Crossfit compete this weekend. You all showed awesome effort! Pull-Ups & Burpees in the storm was hard core!!!!
Our athletes represented well! For those of you that didn't make it out, it was a very inspiring and awesome event. It took alot of courage to get out there in front of hundreds of people in the less than perfect weather conditions and gut it out. Check out Mike's blog for DT Crossfit photos.
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