9 rds pull ups scaled to 45lbs was terrible but awesome. Kyle bamboon lungs says I love you
4 rounds completed using 105 / 30. Could not finish the 5th set of pull ups in remaining time.
6 rounds with 35lbs Pull Ups, 135lbs Thrusters. The pull ups really slowed me down.
7 rounds at 105lbs
7 rounds, 20 lbs pullups "NO BAND", 65lb thrusters. Really sore this morning.
Post a Comment
5 comments:
9 rds pull ups scaled to 45lbs
was terrible but awesome. Kyle bamboon lungs says I love you
4 rounds completed using 105 / 30. Could not finish the 5th set of pull ups in remaining time.
6 rounds with 35lbs Pull Ups, 135lbs Thrusters. The pull ups really slowed me down.
7 rounds at 105lbs
7 rounds, 20 lbs pullups "NO BAND", 65lb thrusters. Really sore this morning.
Post a Comment