"Nate"Max in 20 min:2 Muscle-Ups4 HSPU8 KB SwingsOne of my new favorite workouts!KB = 14 roundsMitz = 14 rounds
"Cindy"19 rounds. Right on Paul's tail. haha Did pullups without a band!!!'GREAT JOB everyone! AWESOME!
Wow, I did not think I had done Cindy before and my last one was 13.19 rounds today
15 rounds using the green band and modified pushups.
Cindy: 19 rounds.Last time out I did 15 rounds but I did more chest to bar pull ups then than I did today.
Was thinking about Greg's musing about a Tabata acronym during the Tabata sit ups. I came up with two: Totally Awful But Abs Tight Afterwards.Tired Already. Brandt Announces "Try Again".Anyone got any more?
Cindy: 20 rounds
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7 comments:
"Nate"
Max in 20 min:
2 Muscle-Ups
4 HSPU
8 KB Swings
One of my new favorite workouts!
KB = 14 rounds
Mitz = 14 rounds
"Cindy"
19 rounds. Right on Paul's tail. haha Did pullups without a band!!!'
GREAT JOB everyone! AWESOME!
Wow, I did not think I had done Cindy before and my last one was 13.
19 rounds today
15 rounds using the green band and modified pushups.
Cindy: 19 rounds.
Last time out I did 15 rounds but I did more chest to bar pull ups then than I did today.
Was thinking about Greg's musing about a Tabata acronym during the Tabata sit ups. I came up with two:
Totally Awful But Abs Tight Afterwards.
Tired Already. Brandt Announces "Try Again".
Anyone got any more?
Cindy: 20 rounds
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