16:23 165 lbs no burpees! Almost lost it when collided with another set of weights, but kept going strong.
10:14 at 95 lbs.
5 Rounds of:6 Hanging PWR Snatch @ 1256 Burpee Box Jumps15:xxI need to work on this lift
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3 comments:
16:23 165 lbs no burpees! Almost lost it when collided with another set of weights, but kept going strong.
10:14 at 95 lbs.
5 Rounds of:
6 Hanging PWR Snatch @ 125
6 Burpee Box Jumps
15:xx
I need to work on this lift
Post a Comment