rowed 1,300 meters & OHS warmup so arms already fried!65 lbs 27:01 Greg & I last to leave room, but WE WE THE ONLY ONES AT 11:30 to FINISH! Great Job!
38:xxNeed to work on Hanging Pwr Cleans
as rx 23 something was good, blister got in the way of a better time unfortunately.
what a way to end the week, that was the best wod ever!!!!!!!!!!!!!!!!!!!!!!!!!!oh, my hands are so tired that they started typing on their own, the previous statement is a lie.fun stuff, good wod.
28:48 using 75 lbs and modified HSPU. Great way to start the weekend!
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5 comments:
rowed 1,300 meters & OHS warmup so arms already fried!
65 lbs 27:01 Greg & I last to leave room, but WE WE THE ONLY ONES AT 11:30 to FINISH! Great Job!
38:xx
Need to work on Hanging Pwr Cleans
as rx 23 something was good, blister got in the way of a better time unfortunately.
what a way to end the week, that was the best wod ever!!!!!!!!!!!!!!!!!!!!!!!!!!
oh, my hands are so tired that they started typing on their own, the previous statement is a lie.
fun stuff, good wod.
28:48 using 75 lbs and modified HSPU. Great way to start the weekend!
Post a Comment