Sunday, August 15, 2010

Monday, August 16, 2010 WOD

Meet at the bottom of the hill...

For time:
50 Handstand Pushups
50 ft Walking Lunges
30 Pullups
50 ft Walking Lunges
50 Box Jumps
50 ft Walking Lunges
30 Burpees

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1 comment:

[Mongoose] said...

19:56 I think.

Goooooodone!!

August 17, 2010 at 6:35 AM

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