Great job on a killer wod today everyone! B.J, welcome to crew, we are glad to have you as a part of the group. First month will be tough but keep up the hard work and you will see crazy results. KB
Loved this workout, I was a bit slow than I would have liked but that just goes to show what junk food and beer will do to you! Time to tighten up the diet.
Kyle you killed it again! You are getting so fast at everything, that's awesome. The fact that you are doing so well motivates me to want to do that well too.
2 comments:
Holmes 23:57
Josh J. 25:02
Carlos 21:53
Vicki 15:32
B.J. 22:02
D.C. 14:11
Wade 20:10
Mongoose 20:27
Austin 21:32
KB 12:46
Great job on a killer wod today everyone! B.J, welcome to crew, we are glad to have you as a part of the group. First month will be tough but keep up the hard work and you will see crazy results.
KB
Loved this workout, I was a bit slow than I would have liked but that just goes to show what junk food and beer will do to you! Time to tighten up the diet.
Kyle you killed it again! You are getting so fast at everything, that's awesome. The fact that you are doing so well motivates me to want to do that well too.
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